Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1 clove Minced Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and charred roasted broccoli florets.

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NUTRITION

Protein

42.7g

Fat

10.7g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Minced Garlic

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are charred.
3
In a small bowl, whisk together the lemon juice, minced garlic, and the remaining olive oil to create a marinade.
4
Coat the chicken breast in the marinade and grill for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Allow the chicken to rest for 5 minutes before slicing.
6
Serve the sliced chicken over the fluffed quinoa with the roasted broccoli on the side.