Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of thick Greek yogurt whipped with vanilla protein and fresh berries, topped with hemp hearts and almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
41g
Fat
10.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and gently pat them dry, slicing any large strawberries into smaller pieces.

  • 3

    Place half of the protein yogurt mixture into the bottom of a serving glass or mason jar.

  • 4

    Add a layer of half the berries and half of the hemp hearts.

  • 5

    Spoon the remaining yogurt mixture on top and finish with the rest of the berries, hemp hearts, and sliced almonds.

  • 6

    Serve immediately for maximum freshness or chill for 15 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of thick Greek yogurt whipped with vanilla protein and fresh berries, topped with hemp hearts and almonds for a satisfying crunch.

NUTRITION

343kcal
Protein
41g
Fat
10.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and gently pat them dry, slicing any large strawberries into smaller pieces.

  • 3

    Place half of the protein yogurt mixture into the bottom of a serving glass or mason jar.

  • 4

    Add a layer of half the berries and half of the hemp hearts.

  • 5

    Spoon the remaining yogurt mixture on top and finish with the rest of the berries, hemp hearts, and sliced almonds.

  • 6

    Serve immediately for maximum freshness or chill for 15 minutes to allow the flavors to meld.