Egg White Scramble with Spinach and Grilled Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey

Fluffy egg whites scrambled with fresh baby spinach and lean grilled turkey, served with creamy sliced avocado for a buttery finish.

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NUTRITION

242kcal
Protein
26.6g
Fat
12.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.25 oz Grilled Turkey Breast

2 cups Baby Spinach

0.5 medium Avocado

0.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the baby spinach and sauté until it just begins to wilt.

  • 3

    Add the diced grilled turkey to the skillet and stir for one minute to warm through.

  • 4

    Pour the egg whites into the pan and cook, stirring occasionally, until the whites are firm and opaque.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.

Egg White Scramble with Spinach and Grilled Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey

Fluffy egg whites scrambled with fresh baby spinach and lean grilled turkey, served with creamy sliced avocado for a buttery finish.

NUTRITION

242kcal
Protein
26.6g
Fat
12.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.25 oz Grilled Turkey Breast

2 cups Baby Spinach

0.5 medium Avocado

0.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the baby spinach and sauté until it just begins to wilt.

  • 3

    Add the diced grilled turkey to the skillet and stir for one minute to warm through.

  • 4

    Pour the egg whites into the pan and cook, stirring occasionally, until the whites are firm and opaque.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.