Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast seasoned with garlic and herbs, paired with tender steamed broccoli and finished with a bright, citrusy squeeze of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

262kcal
Protein
34.8g
Fat
9.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, pepper, and garlic powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast evenly with salt, pepper, and garlic powder.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken cooks, steam the broccoli florets over boiling water for about 5 minutes until tender-crisp.

  • 5

    Toss the steamed broccoli with the remaining olive oil and a pinch of salt.

  • 6

    Serve the grilled chicken alongside the broccoli and finish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast seasoned with garlic and herbs, paired with tender steamed broccoli and finished with a bright, citrusy squeeze of lemon.

NUTRITION

262kcal
Protein
34.8g
Fat
9.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, pepper, and garlic powder to taste

PREPARATION

  • 1

    Season the chicken breast evenly with salt, pepper, and garlic powder.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken cooks, steam the broccoli florets over boiling water for about 5 minutes until tender-crisp.

  • 5

    Toss the steamed broccoli with the remaining olive oil and a pinch of salt.

  • 6

    Serve the grilled chicken alongside the broccoli and finish with a fresh squeeze of lemon juice.