Silky Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light mousse, then top with juicy mixed berries and chia seeds for a satisfyingly creamy finish.

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NUTRITION

223kcal
Protein
31.4g
Fat
2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

4 grams Chia Seeds

2 grams Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small chilled mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously by hand or use a small electric frother for 60 seconds until the texture becomes light and aerated.

  • 3

    Gently fold in the vanilla extract and the chia seeds until evenly distributed.

  • 4

    Transfer the yogurt mousse to a serving bowl and top with the fresh or thawed mixed berries.

  • 5

    Let the dish sit for two minutes to allow the chia seeds to soften slightly before enjoying.

Silky Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light mousse, then top with juicy mixed berries and chia seeds for a satisfyingly creamy finish.

NUTRITION

223kcal
Protein
31.4g
Fat
2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

4 grams Chia Seeds

2 grams Vanilla Extract

PREPARATION

  • 1

    In a small chilled mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously by hand or use a small electric frother for 60 seconds until the texture becomes light and aerated.

  • 3

    Gently fold in the vanilla extract and the chia seeds until evenly distributed.

  • 4

    Transfer the yogurt mousse to a serving bowl and top with the fresh or thawed mixed berries.

  • 5

    Let the dish sit for two minutes to allow the chia seeds to soften slightly before enjoying.