Name: Grilled Chicken Breast Wrap with Feta and Mediterranean Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast, sliced; 1 large Whole Wheat Wrap; 0.75 ounces Feta Cheese, crumbled; 1 cup Mixed Mediterranean Veggies (Bell Peppers, Zucchini, Red Onion); 2 tablespoons Nonfat Plain Greek Yogurt; 1 teaspoon Extra Virgin Olive Oil; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast Wrap with Feta and Mediterranean Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Wrap with Feta and Mediterranean Veggies

Tender grilled chicken breast wrapped with sautéed bell peppers, zucchini, and red onion, finished with tangy feta and a dollop of creamy Greek yogurt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

17.9g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, sliced

1 large Whole Wheat Wrap

0.75 ounces Feta Cheese, crumbled

1 cup Mixed Mediterranean Veggies (Bell Peppers, Zucchini, Red Onion)

2 tablespoons Nonfat Plain Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the sliced chicken breast with dried oregano, salt, and pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté the Mediterranean veggie mix until tender and slightly charred.
3
Add the chicken to the skillet and cook until browned and cooked through, approximately 5-7 minutes.
4
Warm the whole wheat wrap in a dry pan or microwave for 10 seconds to make it pliable.
5
Spread the Greek yogurt down the center of the wrap.
6
Layer the cooked chicken and sautéed veggies over the yogurt.
7
Top with crumbled feta cheese.
8
Fold in the sides and roll the wrap tightly before slicing in half to serve.