Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Fluffy eggs and lean ground turkey scrambled with fresh spinach and creamy cottage cheese for a high-protein breakfast with a velvety finish.

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NUTRITION

423kcal
Protein
32.7g
Fat
30.4g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 ounces Ground Turkey (93% Lean)

1/4 cup Low-Fat Cottage Cheese (2%)

1 cup Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the fresh baby spinach and sauté for about 1 minute until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist and creamy.

  • 7

    Season with a pinch of sea salt and black pepper to taste before serving warm.

Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Fluffy eggs and lean ground turkey scrambled with fresh spinach and creamy cottage cheese for a high-protein breakfast with a velvety finish.

NUTRITION

423kcal
Protein
32.7g
Fat
30.4g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 ounces Ground Turkey (93% Lean)

1/4 cup Low-Fat Cottage Cheese (2%)

1 cup Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the fresh baby spinach and sauté for about 1 minute until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist and creamy.

  • 7

    Season with a pinch of sea salt and black pepper to taste before serving warm.