Name: Baked Eggs with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup sweet potato; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 5 oz ground turkey; 0.25 tsp dried thyme; 1 cup fresh spinach; 2 large eggs; 2 tbsp green onion tops

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Sweet Potatoes

Oven-roasted sweet potato cubes and savory ground turkey baked with tender eggs for a protein-packed, golden breakfast skillet.

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NUTRITION

Protein

53.0g

Fat

32.0g

Carbs

17.0g

SERVINGS

1 serving

INGREDIENTS

0.33 cup sweet potato

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

5 oz ground turkey

0.25 tsp dried thyme

1 cup fresh spinach

2 large eggs

2 tbsp green onion tops

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the cubed sweet potatoes with olive oil, half of the sea salt, and half of the black pepper on a parchment-lined baking sheet.
3
Roast the sweet potatoes for 15-20 minutes until they are tender and slightly caramelized.
4
While the potatoes roast, brown the ground turkey in a medium oven-safe skillet over medium heat, seasoning with the remaining salt, pepper, and dried thyme.
5
Stir the fresh spinach into the turkey until it is completely wilted, then gently fold in the roasted sweet potatoes.
6
Use a spoon to create two small wells in the mixture and crack one egg into each space.
7
Transfer the skillet to the oven and bake for 5-8 minutes until the egg whites are opaque and set.
8
Sprinkle the sliced green onion tops over the skillet and serve immediately.