High Protein Roast Beef and Melted Provolone Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Roast Beef and Melted Provolone Sandwich

YOUR SOLIN GENERATED RECIPE

High Protein Roast Beef and Melted Provolone Sandwich

Lean roast beef and sharp provolone are toasted on sprouted grain bread until the cheese is gooey and bubbly, then topped with peppery arugula and zesty horseradish.

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NUTRITION

469kcal
Protein
52.0g
Fat
13.8g
Carbs
37.0g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

5 oz lean roast beef

0.75 oz provolone cheese

1 tsp dijon mustard

1 tsp prepared horseradish

0.5 cup baby arugula

2 slice tomato

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Preheat your toaster oven or broiler to medium-high heat.

  • 2

    Place the slices of sprouted grain bread on a small baking sheet.

  • 3

    Spread the Dijon mustard on one slice of bread and the prepared horseradish on the other slice.

  • 4

    Layer the thinly sliced roast beef onto the slice with the mustard, piling it high to ensure a protein-packed bite.

  • 5

    Place the provolone cheese slice directly on top of the roast beef.

  • 6

    Toast the open-faced sandwich in the oven for 3 to 5 minutes, or until the bread is golden brown and the cheese is completely melted and bubbly.

  • 7

    Remove from the oven and carefully place the tomato slices and baby arugula over the melted cheese.

  • 8

    Sprinkle the sea salt and black pepper over the fresh vegetables.

  • 9

    Close the sandwich with the remaining slice of bread, cut diagonally, and serve immediately while warm.

High Protein Roast Beef and Melted Provolone Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Roast Beef and Melted Provolone Sandwich

YOUR SOLIN GENERATED RECIPE

High Protein Roast Beef and Melted Provolone Sandwich

Lean roast beef and sharp provolone are toasted on sprouted grain bread until the cheese is gooey and bubbly, then topped with peppery arugula and zesty horseradish.

NUTRITION

469kcal
Protein
52.0g
Fat
13.8g
Carbs
37.0g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

5 oz lean roast beef

0.75 oz provolone cheese

1 tsp dijon mustard

1 tsp prepared horseradish

0.5 cup baby arugula

2 slice tomato

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Preheat your toaster oven or broiler to medium-high heat.

  • 2

    Place the slices of sprouted grain bread on a small baking sheet.

  • 3

    Spread the Dijon mustard on one slice of bread and the prepared horseradish on the other slice.

  • 4

    Layer the thinly sliced roast beef onto the slice with the mustard, piling it high to ensure a protein-packed bite.

  • 5

    Place the provolone cheese slice directly on top of the roast beef.

  • 6

    Toast the open-faced sandwich in the oven for 3 to 5 minutes, or until the bread is golden brown and the cheese is completely melted and bubbly.

  • 7

    Remove from the oven and carefully place the tomato slices and baby arugula over the melted cheese.

  • 8

    Sprinkle the sea salt and black pepper over the fresh vegetables.

  • 9

    Close the sandwich with the remaining slice of bread, cut diagonally, and serve immediately while warm.