Roasted Salmon with Steamed Broccoli and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Steamed Broccoli and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Steamed Broccoli and Sweet Potato Mash

Oven-roasted pink salmon served alongside steamed broccoli and a smooth sweet potato mash, finished with a bright squeeze of zesty lemon.

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NUTRITION

433kcal
Protein
67.2g
Fat
11.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

11.3 oz Pink Salmon

1 cup Broccoli florets

1.5 tbsp Sweet Potato

1/2 tsp Garlic Powder

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Season the salmon fillet with garlic powder, salt, and pepper.

  • 3

    Place salmon on a baking sheet lined with parchment paper and roast for 12-15 minutes until it flakes easily.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Boil the sweet potato pieces until soft, then mash them thoroughly with a fork.

  • 6

    Serve the roasted salmon with the broccoli and sweet potato mash, finishing with a squeeze of fresh lemon.

Roasted Salmon with Steamed Broccoli and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Steamed Broccoli and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Steamed Broccoli and Sweet Potato Mash

Oven-roasted pink salmon served alongside steamed broccoli and a smooth sweet potato mash, finished with a bright squeeze of zesty lemon.

NUTRITION

433kcal
Protein
67.2g
Fat
11.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

11.3 oz Pink Salmon

1 cup Broccoli florets

1.5 tbsp Sweet Potato

1/2 tsp Garlic Powder

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Season the salmon fillet with garlic powder, salt, and pepper.

  • 3

    Place salmon on a baking sheet lined with parchment paper and roast for 12-15 minutes until it flakes easily.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Boil the sweet potato pieces until soft, then mash them thoroughly with a fork.

  • 6

    Serve the roasted salmon with the broccoli and sweet potato mash, finishing with a squeeze of fresh lemon.