High-Protein Beef and Zucchini Marinara Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Beef and Zucchini Marinara Pasta

YOUR SOLIN GENERATED RECIPE

High-Protein Beef and Zucchini Marinara Pasta

Sautéed lean ground beef and zucchini tossed with protein-rich chickpea pasta in a savory marinara sauce for a hearty, comforting meal that feels deeply satisfying.

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NUTRITION

568kcal
Protein
48.6g
Fat
24.8g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1.5 oz Chickpea penne pasta

0.5 cup Marinara sauce (no sugar added)

1 cup Zucchini (diced)

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic (minced)

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While pasta cooks, heat olive oil in a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.

  • 3

    Add the diced zucchini, minced garlic, sea salt, black pepper, and dried oregano to the skillet, sautéing until the beef is browned and zucchini is tender.

  • 4

    Pour the marinara sauce into the skillet and simmer on low for 3 minutes to allow the flavors to meld beautifully.

  • 5

    Drain the pasta and toss it directly into the skillet with the beef and sauce, stirring until every noodle is well-coated.

High-Protein Beef and Zucchini Marinara Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Beef and Zucchini Marinara Pasta

YOUR SOLIN GENERATED RECIPE

High-Protein Beef and Zucchini Marinara Pasta

Sautéed lean ground beef and zucchini tossed with protein-rich chickpea pasta in a savory marinara sauce for a hearty, comforting meal that feels deeply satisfying.

NUTRITION

568kcal
Protein
48.6g
Fat
24.8g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1.5 oz Chickpea penne pasta

0.5 cup Marinara sauce (no sugar added)

1 cup Zucchini (diced)

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic (minced)

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While pasta cooks, heat olive oil in a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.

  • 3

    Add the diced zucchini, minced garlic, sea salt, black pepper, and dried oregano to the skillet, sautéing until the beef is browned and zucchini is tender.

  • 4

    Pour the marinara sauce into the skillet and simmer on low for 3 minutes to allow the flavors to meld beautifully.

  • 5

    Drain the pasta and toss it directly into the skillet with the beef and sauce, stirring until every noodle is well-coated.