Name: Grilled Chicken Quinoa Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grilled chicken breast; 0.5 cup Cooked quinoa; 1 cup Baby spinach; 0.5 cup Cherry tomatoes; 0.25 cup Cucumber; 0.25 whole Avocado; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl

Sautéed leftover grilled chicken and fluffy quinoa tossed with crisp cucumbers and creamy avocado in a bright lemon-herb dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.9g

Fat

19.6g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled chicken breast

0.5 cup Cooked quinoa

1 cup Baby spinach

0.5 cup Cherry tomatoes

0.25 cup Cucumber

0.25 whole Avocado

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the leftover grilled chicken into bite-sized strips and gently warm in a pan over medium heat.
2
In a large bowl, combine the cooked quinoa with the baby spinach so the warmth of the grains slightly wilts the greens.
3
Halve the cherry tomatoes and dice the cucumber, then add them to the quinoa base.
4
Whisk together the olive oil, lemon juice, sea salt, and black pepper in a small jar to create a zesty dressing.
5
Top the bowl with the warmed chicken and sliced avocado.
6
Drizzle the dressing over the bowl and garnish with freshly chopped parsley before serving.