Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ahi tuna; 1 cup Cauliflower rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 2 tbsp Green onions; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sushi-grade tuna marinated in a savory tamari-sesame dressing, served over a bed of light cauliflower rice with creamy avocado and crisp cucumber.

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NUTRITION

Protein

52.7g

Fat

20.0g

Carbs

23.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna

1 cup Cauliflower rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

2 tbsp Green onions

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, sea salt, and red pepper flakes until well combined.
3
Add the cubed tuna and thinly sliced green onions to the bowl, tossing gently to coat every piece in the silky marinade.
4
Lightly steam the cauliflower rice in a skillet with a splash of water for 3-4 minutes over medium heat until tender but still holding its shape.
5
Slice the cucumber into thin half-moons and scoop out the avocado flesh, slicing it into thin wedges.
6
Build the bowl by placing the warm cauliflower rice at the base, then arranging the edamame, cucumber, and avocado around the edges.
7
Pile the marinated tuna in the center and garnish the entire bowl with a sprinkle of toasted sesame seeds.