Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt and vanilla protein topped with fresh mixed berries and hemp hearts, finished with a handful of toasted slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.6g

Fat

10.3g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Place half of the yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer of fresh mixed berries and half of the hemp hearts.
4
Add the remaining yogurt mixture followed by the rest of the berries and hemp hearts.
5
Top with the slivered almonds for a delightful toasted crunch.