Classic Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Classic Hard-Boiled Eggs

Gently boiled eggs with a creamy yolk center, finished with a savory sprinkle of hemp hearts and nutritional yeast for a satisfying crunch.

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NUTRITION

568kcal
Protein
49.2g
Fat
38.9g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

6 large Eggs eggs

1 tbsp hemp hearts

1 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tbsp fresh chives

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PREPARATION

  • 1

    Place the eggs in a single layer in a medium saucepan and cover with cold water by at least one inch.

  • 2

    Bring the water to a rolling boil over high heat, then immediately remove the pan from the heat and cover with a tight-fitting lid.

  • 3

    Let the eggs sit in the hot water for exactly 10 minutes to achieve a firm yet creamy yolk.

  • 4

    While the eggs sit, prepare an ice bath by filling a large bowl with cold water and several handfuls of ice.

  • 5

    Transfer the eggs to the ice bath using a slotted spoon and let them cool completely for at least 5 minutes to stop the cooking process.

  • 6

    Gently crack the shells and peel the eggs under cool running water, then slice each egg in half lengthwise.

  • 7

    Arrange the egg halves on a plate and evenly sprinkle with hemp hearts, nutritional yeast, sea salt, black pepper, red pepper flakes, and fresh chives.

Classic Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Classic Hard-Boiled Eggs

Gently boiled eggs with a creamy yolk center, finished with a savory sprinkle of hemp hearts and nutritional yeast for a satisfying crunch.

NUTRITION

568kcal
Protein
49.2g
Fat
38.9g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

6 large Eggs eggs

1 tbsp hemp hearts

1 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tbsp fresh chives

PREPARATION

  • 1

    Place the eggs in a single layer in a medium saucepan and cover with cold water by at least one inch.

  • 2

    Bring the water to a rolling boil over high heat, then immediately remove the pan from the heat and cover with a tight-fitting lid.

  • 3

    Let the eggs sit in the hot water for exactly 10 minutes to achieve a firm yet creamy yolk.

  • 4

    While the eggs sit, prepare an ice bath by filling a large bowl with cold water and several handfuls of ice.

  • 5

    Transfer the eggs to the ice bath using a slotted spoon and let them cool completely for at least 5 minutes to stop the cooking process.

  • 6

    Gently crack the shells and peel the eggs under cool running water, then slice each egg in half lengthwise.

  • 7

    Arrange the egg halves on a plate and evenly sprinkle with hemp hearts, nutritional yeast, sea salt, black pepper, red pepper flakes, and fresh chives.