Name: Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Baby back pork ribs; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Apple cider vinegar; 1 tbsp Unsweetened barbecue sauce; 1 cup Shredded cabbage; 0.25 cup Shredded carrots; 0 tsp Extra virgin olive oil; 1 tsp Dijon mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky BBQ Baby Back Ribs

Slow-roasted baby back ribs glazed in a tangy, sugar-free sauce and served with a crisp, zesty vinegar slaw for a satisfying crunch.

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NUTRITION

Protein

33.3g

Fat

40.4g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby back pork ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Apple cider vinegar

1 tbsp Unsweetened barbecue sauce

1 cup Shredded cabbage

0.25 cup Shredded carrots

0 tsp Extra virgin olive oil

1 tsp Dijon mustard

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PREPARATION

1
Preheat oven to 300°F (150°C).
2
Rub the ribs with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Wrap the seasoned ribs tightly in parchment paper and then foil, placing them on a baking sheet.
4
Bake for 2 hours or until the meat is tender and pulling away from the bone.
5
While ribs bake, whisk together apple cider vinegar, olive oil, and Dijon mustard in a bowl.
6
Toss the cabbage and carrots in the dressing to create a fresh slaw.
7
Remove ribs from the oven, unwrap, and brush with the unsweetened barbecue sauce.
8
Broil the ribs for 3-5 minutes until the sauce is bubbly and sticky.
9
Serve the sticky ribs alongside the crisp vinegar slaw.