NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the strips are browned and crispy.

• 2

  While the bacon cooks, crack the eggs into a small bowl and whisk in the cottage cheese until well combined.

• 3

  Remove the bacon from the skillet and set aside on a paper towel, then add the avocado oil to the same pan.

• 4

  Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

• 5

  Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

• 6

  Gently fold the eggs with a spatula until they are set but still moist and creamy.

• 7

  Toast the sprouted grain bread until golden brown.

• 8

  Plate the scramble alongside the crispy turkey bacon and the toasted bread, seasoning with a pinch of black pepper if desired.