Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

399kcal
Protein
34.5g
Fat
16.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

100 grams Sweet Potato, cubed

0.25 Avocado, sliced

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat with half the olive oil.

  • 2

    Add the cubed sweet potatoes and cook until tender and slightly browned.

  • 3

    Add the sliced turkey sausage to the pan and cook until heated through and golden.

  • 4

    Stir in the baby spinach until just wilted.

  • 5

    Lower the heat and pour in the egg whites, stirring gently until set.

  • 6

    Plate the scramble and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with roasted sweet potatoes and creamy avocado.

NUTRITION

399kcal
Protein
34.5g
Fat
16.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

100 grams Sweet Potato, cubed

0.25 Avocado, sliced

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat with half the olive oil.

  • 2

    Add the cubed sweet potatoes and cook until tender and slightly browned.

  • 3

    Add the sliced turkey sausage to the pan and cook until heated through and golden.

  • 4

    Stir in the baby spinach until just wilted.

  • 5

    Lower the heat and pour in the egg whites, stirring gently until set.

  • 6

    Plate the scramble and top with fresh avocado slices.