Southwestern Turkey & Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Southwestern Turkey & Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Southwestern Turkey & Sweet Potato Hash

Sautéed lean turkey and sweet potatoes combined with smoky spices and black beans, topped with velvety poached eggs and fresh avocado.

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NUTRITION

542kcal
Protein
48.6g
Fat
20.6g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked lean ground turkey

0.5 medium Sweet potato

0.25 cup Canned black beans

2 large Eggs

0 whole Avocado

0.25 cup Salsa

0.5 cup Bell pepper

0 tsp Olive oil

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the diced sweet potato to the skillet and sauté for 8-10 minutes until tender and slightly browned.

  • 3

    Stir in the diced bell pepper, cumin, smoked paprika, garlic powder, salt, and pepper, cooking for another 3 minutes.

  • 4

    Add the cooked ground turkey and black beans to the pan, stirring to combine and heat through.

  • 5

    Use a spoon to create two small wells in the hash mixture and crack one egg into each well.

  • 6

    Cover the skillet with a lid and cook for 3-4 minutes until the egg whites are set but the yolks remain runny.

  • 7

    Remove from heat and garnish with sliced avocado and fresh salsa before serving.

Southwestern Turkey & Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Southwestern Turkey & Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Southwestern Turkey & Sweet Potato Hash

Sautéed lean turkey and sweet potatoes combined with smoky spices and black beans, topped with velvety poached eggs and fresh avocado.

NUTRITION

542kcal
Protein
48.6g
Fat
20.6g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked lean ground turkey

0.5 medium Sweet potato

0.25 cup Canned black beans

2 large Eggs

0 whole Avocado

0.25 cup Salsa

0.5 cup Bell pepper

0 tsp Olive oil

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the diced sweet potato to the skillet and sauté for 8-10 minutes until tender and slightly browned.

  • 3

    Stir in the diced bell pepper, cumin, smoked paprika, garlic powder, salt, and pepper, cooking for another 3 minutes.

  • 4

    Add the cooked ground turkey and black beans to the pan, stirring to combine and heat through.

  • 5

    Use a spoon to create two small wells in the hash mixture and crack one egg into each well.

  • 6

    Cover the skillet with a lid and cook for 3-4 minutes until the egg whites are set but the yolks remain runny.

  • 7

    Remove from heat and garnish with sliced avocado and fresh salsa before serving.