Name: Hearty Chicken and Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.75 cup Baby potatoes; 0.5 cup Carrots; 0.5 cup Celery; 0.25 cup Yellow onion; 2 cup Chicken broth; 1 tsp Olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

Tender chicken breast simmered in a savory herb-infused broth with buttery baby potatoes and crisp garden vegetables for a comforting, nutrient-dense meal.

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NUTRITION

Protein

50.4g

Fat

10.1g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.75 cup Baby potatoes

0.5 cup Carrots

0.5 cup Celery

0.25 cup Yellow onion

2 cup Chicken broth

1 tsp Olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

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PREPARATION

1
Prep the vegetables by dicing the onion, carrots, and celery, and halving the baby potatoes.
2
Heat olive oil in a large pot over medium heat and sauté the onion, carrots, and celery until slightly softened.
3
Add the minced garlic and dried thyme, stirring for one minute until fragrant.
4
Pour in the chicken broth and add the baby potatoes, bringing the liquid to a gentle boil.
5
Add the chicken breast, reduce heat to low, cover, and simmer for 15-20 minutes until the chicken is cooked through.
6
Remove the chicken to shred with two forks, then return it to the pot.
7
Season the soup with sea salt and black pepper before serving hot.