Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Soft-scrambled egg whites folded with creamy cottage cheese and fresh spinach, served with buttery avocado and turkey bacon cooked until it reaches a perfect crunch.

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NUTRITION

384kcal
Protein
34g
Fat
22g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1/2 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then set aside.

  • 2

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 3

    Add the avocado oil to the same skillet, then toss in the fresh spinach and sauté until just wilted.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until they are softly set and fluffy.

  • 6

    Serve the scramble immediately with the cooked turkey bacon and fresh avocado slices on the side.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Soft-scrambled egg whites folded with creamy cottage cheese and fresh spinach, served with buttery avocado and turkey bacon cooked until it reaches a perfect crunch.

NUTRITION

384kcal
Protein
34g
Fat
22g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1/2 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then set aside.

  • 2

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 3

    Add the avocado oil to the same skillet, then toss in the fresh spinach and sauté until just wilted.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until they are softly set and fluffy.

  • 6

    Serve the scramble immediately with the cooked turkey bacon and fresh avocado slices on the side.