Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 0.5 tsp lemon zest; 1 clove garlic; 1 tsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus; 0.25 cup cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Succulent salmon fillets grilled with a bright lemon-herb marinade and served alongside tender charred asparagus and fluffy quinoa.

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NUTRITION

Protein

46.5g

Fat

29.5g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp lemon zest

1 clove garlic

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

0.25 cup cooked quinoa

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PREPARATION

1
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and chopped dill.
2
Place the salmon fillet in a shallow dish and pour half of the lemon-herb mixture over it, coating both sides.
3
Toss the trimmed asparagus spears with the remaining lemon-herb mixture, sea salt, and black pepper.
4
Preheat a grill or grill pan over medium-high heat and lightly oil the grates to prevent sticking.
5
Grill the salmon for 4-5 minutes per side until it reaches your desired level of doneness and flakes easily with a fork.
6
Grill the asparagus simultaneously for 3-5 minutes, turning occasionally until tender and lightly charred.
7
Serve the grilled salmon and asparagus over a bed of warm, fluffy quinoa.