Name: Spinach and Egg White Scramble with Sautéed Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup Liquid Egg Whites; 1 cup Fresh Spinach; 0.5 cup Red Bell Pepper; 1 tsp Olive Oil; 2 tbsp Avocado; 1 piece Dark Chocolate

Spinach and Egg White Scramble with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach and Egg White Scramble with Sautéed Peppers

Egg whites scrambled with sautéed peppers and spinach, served with a square of dark chocolate and a side of buttery avocado.

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NUTRITION

Protein

11.9g

Fat

14.9g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Liquid Egg Whites

1 cup Fresh Spinach

0.5 cup Red Bell Pepper

1 tsp Olive Oil

2 tbsp Avocado

1 piece Dark Chocolate

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced red peppers and sauté until they begin to soften.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour the liquid egg whites into the pan and scramble gently until set and silky.
5
Transfer the scramble to a plate and top with the sliced avocado.
6
Serve immediately with a square of dark chocolate on the side.