Herb-Roasted Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli

Herb-rubbed chicken breast roasted until tender and served with a side of vibrant steamed broccoli, finished with a square of velvety dark chocolate.

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NUTRITION

251kcal
Protein
17.9g
Fat
15.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

12 grams Dark Chocolate (85% Cacao)

0.25 teaspoon Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub with 1 teaspoon of olive oil and the dried oregano.

  • 3

    Place the chicken on a parchment-lined baking sheet and roast for 18-22 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5-7 minutes until it is vibrant green and tender-crisp.

  • 6

    Toss the steamed broccoli with the remaining 0.5 teaspoon of olive oil and a pinch of sea salt if desired.

  • 7

    Plate the roasted chicken alongside the broccoli and enjoy the dark chocolate square as a clean, satisfying dessert.

Herb-Roasted Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli

Herb-rubbed chicken breast roasted until tender and served with a side of vibrant steamed broccoli, finished with a square of velvety dark chocolate.

NUTRITION

251kcal
Protein
17.9g
Fat
15.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

12 grams Dark Chocolate (85% Cacao)

0.25 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub with 1 teaspoon of olive oil and the dried oregano.

  • 3

    Place the chicken on a parchment-lined baking sheet and roast for 18-22 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5-7 minutes until it is vibrant green and tender-crisp.

  • 6

    Toss the steamed broccoli with the remaining 0.5 teaspoon of olive oil and a pinch of sea salt if desired.

  • 7

    Plate the roasted chicken alongside the broccoli and enjoy the dark chocolate square as a clean, satisfying dessert.