NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

1 large Egg

2 cup Mixed greens

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Parsley

PREPARATION

• 1

  Prepare the dressing by whisking the extra virgin olive oil, lemon juice, Dijon mustard, sea salt, and black pepper in a small bowl until the mixture is fully emulsified.

• 2

  Slice the pre-cooked or sautéed chicken breast into thin, bite-sized strips against the grain to maintain tenderness.

• 3

  Carefully peel the hard-boiled egg and slice it into clean halves or quarters using a sharp knife.

• 4

  In a large wooden salad bowl, combine the fresh mixed greens and the rinsed chickpeas to create a hearty base.

• 5

  Drizzle half of the prepared lemon-Dijon dressing over the greens and chickpeas, tossing gently with tongs to ensure every leaf is lightly coated.

• 6

  Arrange the dressed salad base on a plate and top with the sliced chicken strips and the hard-boiled egg pieces.

• 7

  Garnish the entire dish with freshly chopped parsley and a final drizzle of the remaining dressing before serving immediately.