Name: Berry Granola Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Fresh Strawberries; 0.5 cup Fresh Blueberries; 0.25 cup Grain-free Granola; 1 tbsp Hemp Hearts; 0.25 tsp Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Granola Greek Yogurt Parfait

Creamy Greek yogurt layered with vibrant fresh berries and crunchy grain-free granola for a protein-packed start to your morning.

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NUTRITION

Protein

56.7g

Fat

12.9g

Carbs

48.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

0.25 cup Grain-free Granola

1 tbsp Hemp Hearts

0.25 tsp Ground Cinnamon

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and ground cinnamon until the mixture is smooth and fully incorporated.
2
Wash and slice the fresh strawberries into bite-sized pieces.
3
In a tall glass or wide-mouth jar, layer half of the protein-boosted yogurt at the bottom.
4
Add a layer of sliced strawberries and fresh blueberries over the yogurt.
5
Spoon the remaining yogurt mixture over the fruit layer.
6
Top the final layer with grain-free granola and hemp hearts for a satisfying, nutrient-dense crunch.