NUTRITION

SERVINGS

INGREDIENTS

4 oz cooked chicken breast, shredded

1 medium high-protein whole wheat flatbread

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese, shredded

0.25 cup red onion, thinly sliced

1 tbsp fresh cilantro, chopped

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Place the high-protein flatbread on the prepared baking sheet.

• 3

  In a small mixing bowl, toss the shredded chicken breast with 1 tablespoon of the BBQ sauce, garlic powder, smoked paprika, sea salt, and black pepper until well coated.

• 4

  Spread the remaining 1 tablespoon of BBQ sauce evenly across the surface of the flatbread, leaving a small border for the crust.

• 5

  Distribute the seasoned shredded chicken and the sliced red onions evenly over the sauce.

• 6

  Sprinkle the shredded mozzarella cheese over the toppings.

• 7

  Bake in the center rack of the oven for 8 to 10 minutes, or until the cheese is bubbly and the edges of the flatbread are golden brown.

• 8

  Remove from the oven and garnish with fresh chopped cilantro before slicing into pieces.