NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

1 slice Center-cut bacon

1 large Egg

1 tbsp Almond flour

0.25 cup Yellow onion

1 clove Garlic

2 tbsp Sugar-free BBQ sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat oven to 375°F and line a small loaf pan or baking dish with parchment paper.

• 2

  In a large mixing bowl, combine the ground turkey, egg, almond flour, finely diced yellow onion, minced garlic, sea salt, black pepper, and smoked paprika.

• 3

  Mix the ingredients by hand until just combined, ensuring the spices are evenly distributed without overworking the meat.

• 4

  Form the mixture into a compact loaf shape and place it into the prepared baking dish.

• 5

  Lay the bacon slices across the top of the meatloaf, slightly overlapping them and tucking the ends underneath the loaf.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce over the top of the bacon.

• 7

  Bake for 25-30 minutes, then remove from the oven and brush the remaining 1 tablespoon of BBQ sauce over the top.

• 8

  Return to the oven and bake for another 5-10 minutes until the internal temperature reaches 165°F and the bacon is crisp.

• 9

  Allow the meatloaf to rest for 5 minutes before slicing to ensure it stays juicy.