YOUR SOLIN GENERATED RECIPE
Vanilla Bean Protein French Toast
Thick slices of sprouted grain bread are soaked in a fragrant vanilla bean custard and griddled until they achieve a perfectly golden, caramelized exterior.
INGREDIENTS
2 slices sprouted grain bread
0.75 cup liquid egg whites
0.5 scoop vanilla whey protein powder
0.25 cup unsweetened almond milk
1 tsp vanilla bean paste
0.5 tsp ground cinnamon
1 tsp ghee
0.25 cup nonfat Greek yogurt
0.5 cup fresh berries
1 tbsp pure maple syrup
1 pinch sea salt
PREPARATION
In a shallow dish, whisk together the liquid egg whites, vanilla protein powder, almond milk, vanilla bean paste, cinnamon, and sea salt until the protein powder is fully incorporated and the mixture is smooth.
Place the sprouted grain bread slices into the custard mixture, allowing them to soak for at least 2 minutes per side so the liquid penetrates the dense grain.
Heat a large non-stick skillet or griddle over medium heat and melt the ghee, ensuring it evenly coats the surface.
Carefully transfer the soaked bread to the skillet and cook for 3-4 minutes on the first side until deep golden brown.
Flip the slices and cook for another 3 minutes until the custard is fully set and the edges are slightly crisp.
Plate the French toast and top with a dollop of Greek yogurt, the fresh berries, and a light drizzle of pure maple syrup.