Name: Garlic-Vinegar Chicken Adobo with Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 cup cooked white rice; 2 tbsp tamari; 2 tbsp cane vinegar; 4 cloves garlic; 0.5 tbsp olive oil; 2 whole bay leaves; 0.5 tsp black peppercorns; 0.25 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Vinegar Chicken Adobo with Rice

Tender chicken breast simmered in a savory garlic-vinegar reduction, served over fluffy white rice for a perfectly balanced bite.

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NUTRITION

Protein

54.0g

Fat

13.5g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup cooked white rice

2 tbsp tamari

2 tbsp cane vinegar

4 cloves garlic

0.5 tbsp olive oil

2 whole bay leaves

0.5 tsp black peppercorns

0.25 cup water

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PREPARATION

1
Mince the garlic cloves and cut the chicken breast into 1-inch cubes.
2
Heat the olive oil in a medium skillet over medium-high heat and sear the chicken until lightly browned on all sides.
3
Add the minced garlic, tamari, cane vinegar, water, bay leaves, and peppercorns to the skillet.
4
Reduce the heat to low, cover, and simmer for 12 to 15 minutes until the chicken is cooked through and the sauce has thickened slightly.
5
Remove the bay leaves and serve the chicken and sauce over the warm, cooked white rice.