NUTRITION

SERVINGS

INGREDIENTS

10 oz Ground veal

0.5 tbsp Olive oil

1 cup Zucchini

0.5 cup Yellow onion

2 clove Garlic

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

1 oz Parmesan cheese

PREPARATION

• 1

  Prepare the vegetables by finely dicing the yellow onion, mincing the garlic cloves, and chopping the zucchini into bite-sized half-moons.

• 2

  Heat the olive oil in a large skillet over medium-high heat until shimmering.

• 3

  Add the diced onion to the skillet and sauté for 3-4 minutes until translucent and soft.

• 4

  Add the ground veal to the skillet, breaking it up with a wooden spoon or spatula. Cook until the meat is browned and no longer pink.

• 5

  Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until the spices are fragrant.

• 6

  Add the chopped zucchini to the skillet and toss to combine with the meat and aromatics.

• 7

  Cover the skillet and cook for 5-7 minutes, or until the zucchini is tender but still holds its shape.

• 8

  Remove the skillet from the heat and sprinkle the grated parmesan cheese evenly over the top.

• 9

  Allow the cheese to melt slightly before serving directly from the skillet.