Name: Sweet Chili Chicken and Avocado Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup chicken broth; 1 tbsp honey; 1 tsp chili flakes; 0.5 tbsp olive oil; 0.25 whole avocado; 0.5 cup carrots; 0.25 cup red onion; 1 tbsp apple cider vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Chili Chicken and Avocado Bowl

Sautéed chicken breast glazed in a sticky sweet chili sauce and served over a vibrant bed of crisp carrots and creamy avocado.

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NUTRITION

Protein

46.5g

Fat

20.7g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup chicken broth

1 tbsp honey

1 tsp chili flakes

0.5 tbsp olive oil

0.25 whole avocado

0.5 cup carrots

0.25 cup red onion

1 tbsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
3
In a small bowl, whisk together the chicken broth, honey, chili flakes, and apple cider vinegar.
4
Pour the liquid mixture into the skillet with the chicken and simmer for 3 minutes until the sauce reduces to a sticky glaze.
5
Shred the carrots and thinly slice the red onion while the chicken finishes glazing.
6
Arrange the shredded carrots and sliced onions in a serving bowl to create a fresh vegetable base.
7
Top the vegetables with the warm glazed chicken and garnish with fresh avocado slices before serving.