NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1.5 oz brown rice noodles

1 tsp toasted sesame oil

2 cloves garlic

0.25 cup shredded carrots

0.5 cup bean sprouts

1 tbsp tamari

1 tbsp lime juice

0.5 tsp maple syrup

0.25 tsp red pepper flakes

1 tbsp crushed peanuts

1 tbsp fresh cilantro

PREPARATION

• 1

  Bring a pot of water to a boil and cook the brown rice noodles according to package directions until tender, then drain and set aside.

• 2

  In a small bowl, whisk together the tamari, lime juice, maple syrup, and red pepper flakes to create the stir-fry sauce.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add the shrimp to the skillet and sauté for 2-3 minutes until they turn pink and opaque.

• 5

  Stir in the minced garlic and shredded carrots, sautéing for an additional minute until fragrant.

• 6

  Add the cooked noodles and bean sprouts to the skillet, pouring the sauce over the mixture.

• 7

  Toss everything together for 1-2 minutes until the noodles are well-coated and the sprouts are slightly wilted.

• 8

  Serve immediately topped with crushed peanuts and fresh cilantro.