Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 0.25 tsp lemon zest; 1 tsp maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked with protein-rich Greek yogurt and vanilla, topped with a vibrant layer of juicy macerated strawberries for a refreshing morning treat.

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NUTRITION

Protein

53.3g

Fat

Carbs

63.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

0.25 tsp lemon zest

1 tsp maple syrup

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, non-fat Greek yogurt, vanilla protein powder, chia seeds, almond milk, and vanilla extract.
2
Stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps of oats remain.
3
Hull and dice the fresh strawberries, then place them in a small bowl and toss with the maple syrup and lemon zest to release their juices.
4
Spoon the strawberry mixture over the top of the oat base, pressing down slightly to layer.
5
Secure the lid on the container and place in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to hydrate.
6
Before eating, stir the layers together if desired and add an extra splash of almond milk to reach your preferred consistency.