Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Pork tenderloin; 1 whole Whole grain bun; 2 tbsp Sugar-free BBQ sauce; 1 cup Green cabbage; 1 tbsp Apple cider vinegar; 1 tsp Honey; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-roasted lean pork tenderloin shredded into a tangy BBQ sauce and piled onto a toasted whole grain bun with crisp, zesty vinegar slaw.

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NUTRITION

Protein

53.6g

Fat

15.1g

Carbs

51.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork tenderloin

1 whole Whole grain bun

2 tbsp Sugar-free BBQ sauce

1 cup Green cabbage

1 tbsp Apple cider vinegar

1 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tsp Avocado oil

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PREPARATION

1
Season the pork tenderloin evenly on all sides with sea salt, black pepper, garlic powder, and smoked paprika.
2
Heat avocado oil in a large skillet over medium-high heat and sear the pork until a golden crust forms on all sides.
3
Place the seared pork in a slow cooker or a heavy-bottomed pot with a splash of water and cook on low heat until the meat is tender and easily pulls apart.
4
While the pork is cooking, finely shred the green cabbage and place it in a medium bowl.
5
Whisk together the apple cider vinegar and honey, then pour over the cabbage and toss until well combined to create the slaw.
6
Once the pork is finished, use two forks to shred the meat into bite-sized pieces and stir in the sugar-free BBQ sauce.
7
Lightly toast the whole grain bun and pile the shredded BBQ pork onto the bottom half.
8
Top the pork with a generous portion of the vinegar slaw, add the top bun, and serve immediately.