Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Baked Honey-Garlic Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-garlic glaze, served with vibrant steamed broccoli for a balanced and satisfying crunch.

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NUTRITION

535kcal
Protein
51.9g
Fat
29.1g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

1 tsp Honey

1 tbsp Coconut aminos

0.25 tsp Toasted sesame oil

1 tsp Minced garlic

0.5 tsp Grated ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Broccoli florets

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with a wire rack to ensure maximum crispiness.

  • 2

    Pat the chicken wings completely dry with paper towels before seasoning with sea salt and black pepper.

  • 3

    Arrange the wings on the wire rack in a single layer and bake for 35 to 40 minutes, flipping halfway through.

  • 4

    While the wings are roasting, whisk together the honey, coconut aminos, toasted sesame oil, minced garlic, and grated ginger in a small bowl.

  • 5

    Prepare a steamer basket over boiling water and steam the broccoli florets for 5 to 6 minutes until tender-crisp.

  • 6

    Once the wings are golden and crispy, remove them from the oven and transfer to a large mixing bowl.

  • 7

    Pour the honey-garlic sauce over the hot wings and toss thoroughly until every piece is coated in the sticky glaze.

  • 8

    Serve the wings immediately on a plate alongside the steamed broccoli for a clean and flavorful meal.

Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Baked Honey-Garlic Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-garlic glaze, served with vibrant steamed broccoli for a balanced and satisfying crunch.

NUTRITION

535kcal
Protein
51.9g
Fat
29.1g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

1 tsp Honey

1 tbsp Coconut aminos

0.25 tsp Toasted sesame oil

1 tsp Minced garlic

0.5 tsp Grated ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Broccoli florets

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with a wire rack to ensure maximum crispiness.

  • 2

    Pat the chicken wings completely dry with paper towels before seasoning with sea salt and black pepper.

  • 3

    Arrange the wings on the wire rack in a single layer and bake for 35 to 40 minutes, flipping halfway through.

  • 4

    While the wings are roasting, whisk together the honey, coconut aminos, toasted sesame oil, minced garlic, and grated ginger in a small bowl.

  • 5

    Prepare a steamer basket over boiling water and steam the broccoli florets for 5 to 6 minutes until tender-crisp.

  • 6

    Once the wings are golden and crispy, remove them from the oven and transfer to a large mixing bowl.

  • 7

    Pour the honey-garlic sauce over the hot wings and toss thoroughly until every piece is coated in the sticky glaze.

  • 8

    Serve the wings immediately on a plate alongside the steamed broccoli for a clean and flavorful meal.