Name: Ground Beef and Pasta Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.75 cup Cooked brown rice pasta; 0.5 cup Tomato puree; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Grated parmesan cheese; 1 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Pasta Skillet

Sautéed ground beef and brown rice pasta tossed in a velvety tomato sauce for a simple, kid-friendly meal that feels like a warm hug.

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NUTRITION

Protein

41.9g

Fat

24.2g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.75 cup Cooked brown rice pasta

0.5 cup Tomato puree

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Grated parmesan cheese

1 tsp Extra virgin olive oil

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and cooked through.
3
Carefully drain any excess fat from the skillet.
4
Stir in the garlic powder, sea salt, and black pepper to season the meat.
5
Pour the tomato puree into the skillet and stir until well combined with the beef.
6
Add the cooked brown rice pasta to the pan, tossing gently to ensure every noodle is coated in the sauce.
7
Simmer the mixture for 2 to 3 minutes until the sauce thickens and the pasta is heated through.
8
Serve immediately with a sprinkle of grated parmesan cheese on top.