Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 medium corn tortillas; 0.25 whole avocado; 2 tbsp nonfat Greek yogurt; 1 tsp lime juice; 0.5 cup shredded cabbage; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Sautéed chicken breast seasoned with smoky spices tucked into warm corn tortillas and topped with a silky avocado-lime crema.

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NUTRITION

Protein

51.2g

Fat

18.5g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

2 medium corn tortillas

0.25 whole avocado

2 tbsp nonfat Greek yogurt

1 tsp lime juice

0.5 cup shredded cabbage

1 tbsp fresh cilantro

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PREPARATION

1
Pat the chicken breast dry and cut into 1/2-inch bite-sized pieces.
2
In a small bowl, toss the chicken with chili powder, cumin, sea salt, and black pepper until evenly coated.
3
Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden brown and cooked through.
4
While the chicken cooks, mash the avocado in a small bowl and whisk in the Greek yogurt and lime juice until the crema is silky and smooth.
5
Warm the corn tortillas in a dry pan or over an open flame for 30 seconds per side until pliable.
6
Divide the chicken between the tortillas, then top with shredded cabbage, a generous dollop of avocado crema, and fresh cilantro.