Name: Classic Grilled Cheese with Tomato Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 0.5 oz Sharp cheddar cheese; 3 oz Roasted turkey breast; 0.5 tsp Ghee; 1 cup Tomato puree; 0.5 cup Non-fat Greek yogurt; 0.25 cup Vegetable broth; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Grilled Cheese with Tomato Soup

Pan-seared sprouted grain bread filled with sharp cheddar and lean turkey, served with a velvety, herb-infused tomato soup for a comforting and protein-packed meal.

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NUTRITION

Protein

54.7g

Fat

11.8g

Carbs

54.6g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

0.5 oz Sharp cheddar cheese

3 oz Roasted turkey breast

0.5 tsp Ghee

1 cup Tomato puree

0.5 cup Non-fat Greek yogurt

0.25 cup Vegetable broth

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small saucepan over medium heat, combine the tomato puree, vegetable broth, garlic powder, oregano, sea salt, and black pepper.
2
Simmer the soup for 5 minutes, then whisk in the Greek yogurt until smooth and creamy; keep warm on low heat.
3
Heat a non-stick skillet over medium heat and melt half of the ghee.
4
Place one slice of bread in the skillet, top with the sharp cheddar cheese and roasted turkey breast, then place the second slice of bread on top.
5
Spread the remaining ghee on the top slice of bread.
6
Grill for 3-4 minutes per side until the bread is golden brown and the cheese has melted.
7
Serve the hot grilled cheese alongside the warm tomato soup.