NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup egg whites

1 tsp olive oil

0.5 cup baby spinach

0.25 cup red bell pepper

1 tbsp fresh chives

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey and diced red bell peppers to the skillet, breaking the meat apart with a spatula until browned and cooked through.

• 3

  In a small bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until well combined.

• 4

  Lower the heat to medium and add the baby spinach to the skillet, stirring until just wilted.

• 5

  Pour the egg mixture over the turkey and vegetables, gently folding with a spatula until the eggs are set but still moist.

• 6

  Remove from heat and stir in the fresh chopped chives and parsley before serving immediately.