Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Hearty rolled oats baked with protein-rich Greek yogurt and juicy blueberries for a warm, cake-like texture that feels indulgent yet clean.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
45.0g
Fat
11.6g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup liquid egg whites

0.75 cup non-fat Greek yogurt

1 tbsp chia seeds

0.5 cup fresh blueberries

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp vanilla extract

0.5 tsp baking powder

1 tsp coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and grease a small oven-safe baking dish with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, and vanilla extract until the mixture is smooth.

  • 3

    Add the rolled oats, chia seeds, ground cinnamon, sea salt, and baking powder to the bowl and stir until all ingredients are well combined.

  • 4

    Gently fold in the fresh blueberries, being careful not to crush them, so they are evenly distributed through the batter.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and use a spatula to level the top.

  • 6

    Bake for 25 to 30 minutes until the edges are golden brown and the center is firm and set.

Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Hearty rolled oats baked with protein-rich Greek yogurt and juicy blueberries for a warm, cake-like texture that feels indulgent yet clean.

NUTRITION

486kcal
Protein
45.0g
Fat
11.6g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup liquid egg whites

0.75 cup non-fat Greek yogurt

1 tbsp chia seeds

0.5 cup fresh blueberries

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp vanilla extract

0.5 tsp baking powder

1 tsp coconut oil

PREPARATION

  • 1

    Preheat your oven to 375°F and grease a small oven-safe baking dish with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, and vanilla extract until the mixture is smooth.

  • 3

    Add the rolled oats, chia seeds, ground cinnamon, sea salt, and baking powder to the bowl and stir until all ingredients are well combined.

  • 4

    Gently fold in the fresh blueberries, being careful not to crush them, so they are evenly distributed through the batter.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and use a spatula to level the top.

  • 6

    Bake for 25 to 30 minutes until the edges are golden brown and the center is firm and set.