NUTRITION

SERVINGS

INGREDIENTS

8 oz Extra firm tofu

0.25 cup Cooked chickpeas

1 cup Broccoli florets

0.25 tbsp Avocado oil

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Nutritional yeast

0.5 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Water

0.5 tbsp Hemp seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Drain the extra firm tofu and press it firmly between paper towels to remove as much moisture as possible, then cut into 1-inch cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, chickpeas, and broccoli florets.

• 4

  Drizzle with avocado oil and sprinkle with garlic powder, onion powder, sea salt, and black pepper, tossing well to coat everything evenly.

• 5

  Spread the mixture in a single layer on the prepared baking sheet and roast for 20 to 25 minutes, flipping halfway through, until the tofu is golden and the broccoli is tender.

• 6

  While the vegetables roast, prepare the dressing by whisking together the tahini, nutritional yeast, lemon juice, and water in a small bowl until smooth.

• 7

  Transfer the roasted tofu and vegetable mixture to a serving bowl, drizzle with the tahini dressing, and garnish with hemp seeds for extra texture.