NUTRITION

SERVINGS

INGREDIENTS

2.6 oz Chicken breast

1.5 tsp Extra virgin olive oil

1 cup Cauliflower rice

1 cup Broccoli florets

0.5 cup Red bell pepper

1.5 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the chicken to the skillet and sauté for 5 to 7 minutes until golden brown and cooked through, then remove and set aside.

• 4

  In the same skillet, add the broccoli florets and diced red bell pepper with a splash of water, covering for 2 minutes to steam.

• 5

  Remove the lid and stir in the minced garlic, grated ginger, and cauliflower rice, sautéing for an additional 3 minutes.

• 6

  Return the cooked chicken to the skillet and drizzle with tamari and toasted sesame oil.

• 7

  Toss everything together for 1 minute until the flavors are well combined and the bowl is fragrant.

• 8

  Transfer the mixture to a bowl and serve immediately while hot.