NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

1 cup unsweetened almond milk

1 cup baby spinach

1 tbsp chia seeds

1 tsp almond butter

1 large egg

0.5 cup egg whites

1 cup chopped kale

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Add the almond milk, chocolate protein powder, baby spinach, chia seeds, and almond butter into a high-speed blender.

• 2

  Blend on high for 45-60 seconds until the mixture is completely smooth and the spinach is fully incorporated.

• 3

  Heat the extra virgin olive oil in a non-stick skillet over medium heat.

• 4

  Add the chopped kale to the skillet and sauté for 2 to 3 minutes until it becomes tender and vibrant green.

• 5

  In a small bowl, whisk together the whole egg and egg whites with the sea salt and black pepper.

• 6

  Pour the egg mixture into the skillet with the kale and scramble gently with a spatula until the eggs are fluffy and just set.

• 7

  Pour the chocolate smoothie into a tall glass and serve the warm kale and egg scramble in a bowl on the side.