Name: Garlic Herb Steak Bites with Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Top sirloin steak; 0.5 cup Cooked jasmine rice; 1 cup Broccoli florets; 0.5 tsp Extra virgin olive oil; 0.5 tsp Ghee; 2 cloves Garlic; 0.5 tsp Dried parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak Bites with Rice

Pan-seared sirloin cubes tossed in fragrant garlic-herb ghee, served over fluffy jasmine rice with a side of crisp-tender steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.0g

Fat

15.6g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top sirloin steak

0.5 cup Cooked jasmine rice

1 cup Broccoli florets

0.5 tsp Extra virgin olive oil

0.5 tsp Ghee

2 cloves Garlic

0.5 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the sirloin steak dry with a paper towel and cut it into 1-inch cubes.
2
Season the steak bites evenly with sea salt and black pepper.
3
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
4
Add the steak bites in a single layer and sear for 2 minutes per side until a golden-brown crust forms.
5
Reduce the heat to medium and add the ghee, minced garlic, and dried parsley to the skillet.
6
Toss the steak bites continuously for 1 minute to coat them thoroughly in the melted garlic herb butter.
7
Steam the broccoli florets in a separate pot for 3-4 minutes until they are bright green and crisp-tender.
8
Serve the garlic herb steak bites over the warm jasmine rice with the steamed broccoli on the side.