Garlic Herb Steak Bites with Fluffy Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak Bites with Fluffy Rice

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak Bites with Fluffy Rice

Pan-seared sirloin cubes tossed in a fragrant garlic-herb infusion, served over a bed of fluffy jasmine rice with vibrant steamed broccoli.

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NUTRITION

506kcal
Protein
49.1g
Fat
18.1g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.5 cup Cooked jasmine rice

0.5 tsp Avocado oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 tsp Ghee

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and cut into 1-inch cubes.

  • 2

    Season the steak cubes evenly with sea salt and black pepper.

  • 3

    Heat avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 4

    Add the steak bites in a single layer, searing for 2 minutes per side until a golden crust forms.

  • 5

    Reduce heat to medium and add ghee, minced garlic, rosemary, and thyme to the skillet.

  • 6

    Spoon the melting herb ghee over the steak for 1 minute, then remove from heat.

  • 7

    Serve the steak bites over the fluffy jasmine rice alongside steamed broccoli florets.

Garlic Herb Steak Bites with Fluffy Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak Bites with Fluffy Rice

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak Bites with Fluffy Rice

Pan-seared sirloin cubes tossed in a fragrant garlic-herb infusion, served over a bed of fluffy jasmine rice with vibrant steamed broccoli.

NUTRITION

506kcal
Protein
49.1g
Fat
18.1g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.5 cup Cooked jasmine rice

0.5 tsp Avocado oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 tsp Ghee

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and cut into 1-inch cubes.

  • 2

    Season the steak cubes evenly with sea salt and black pepper.

  • 3

    Heat avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 4

    Add the steak bites in a single layer, searing for 2 minutes per side until a golden crust forms.

  • 5

    Reduce heat to medium and add ghee, minced garlic, rosemary, and thyme to the skillet.

  • 6

    Spoon the melting herb ghee over the steak for 1 minute, then remove from heat.

  • 7

    Serve the steak bites over the fluffy jasmine rice alongside steamed broccoli florets.