Name: Garlic Herb Steak Bites with Fluffy Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Top sirloin steak; 0.25 cup Dry jasmine rice; 1 tsp Ghee; 2 cloves Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 1 cup Broccoli florets; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Garlic Herb Steak Bites with Fluffy Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak Bites with Fluffy Rice

Pan-seared sirloin bites infused with aromatic garlic and herbs, served over a bed of fluffy jasmine rice alongside tender steamed broccoli.

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NUTRITION

Protein

49.8g

Fat

17.3g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

0.25 cup Dry jasmine rice

1 tsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Rinse the jasmine rice under cold water until clear, then combine with 0.5 cup water in a small pot.
2
Bring rice to a boil, reduce to low, cover, and simmer for 15 minutes until fluffy.
3
While rice cooks, cut the sirloin into 1-inch cubes and season with sea salt and black pepper.
4
Mince the garlic cloves and finely chop the fresh rosemary and thyme.
5
Heat the ghee in a cast-iron skillet over medium-high heat until shimmering.
6
Add steak bites in a single layer, searing for 2 minutes without moving to develop a golden crust.
7
Flip the steak, add garlic and herbs, and cook for another 2 minutes until medium-rare.
8
Steam the broccoli florets in a basket over boiling water for 4-5 minutes until tender-crisp.
9
Serve the herb-infused steak bites over the fluffy rice with a side of steamed broccoli.