NUTRITION

SERVINGS

INGREDIENTS

6 oz Top Sirloin Steak

1/2 cup Cooked Quinoa

1 cup Fresh Green Beans

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Parsley, chopped

PREPARATION

• 1

  Pat the sirloin steak dry with paper towels and season both sides with a pinch of sea salt and black pepper.

• 2

  Heat one teaspoon of olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 3

  Place the steak in the skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

• 4

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

• 5

  While the steak rests, add the remaining teaspoon of olive oil to the same skillet and toss in the green beans and minced garlic.

• 6

  Sauté the green beans for 3-5 minutes until they are tender-crisp and the garlic is fragrant.

• 7

  Warm the pre-cooked quinoa and fold in the fresh chopped parsley and a squeeze of lemon juice if desired.

• 8

  Slice the steak against the grain and serve alongside the herb quinoa and garlic green beans.