Name: Truffle Mushroom Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea penne; 4 oz Chicken breast; 1 cup Cremini mushrooms; 1 tsp Truffle oil; 0.5 tbsp Ghee; 1 clove Garlic; 1 tbsp Shallot; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Parmesan cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Truffle Mushroom Pasta

Pan-seared chicken and earthy cremini mushrooms tossed with chickpea pasta in a velvety, truffle-infused cream sauce that feels incredibly indulgent.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.6g

Fat

20.3g

Carbs

42.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea penne

4 oz Chicken breast

1 cup Cremini mushrooms

1 tsp Truffle oil

0.5 tbsp Ghee

1 clove Garlic

1 tbsp Shallot

0.25 cup Plain non-fat Greek yogurt

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Boil chickpea pasta in salted water until al dente; reserve 1/4 cup pasta water and drain.
2
Season diced chicken with salt and pepper, then sauté in a pan with ghee over medium-high heat until golden and cooked through.
3
Add sliced mushrooms and shallots to the pan, cooking until the mushrooms release their moisture and turn a deep brown.
4
Stir in minced garlic for 30 seconds, then reduce heat to low and whisk in Greek yogurt and reserved pasta water to create a smooth sauce.
5
Fold the cooked pasta into the sauce, drizzle with truffle oil, and sprinkle with parmesan and fresh parsley before serving.