Name: Mediterranean Hummus Vegetable Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 2 tbsp Hummus; 1 cup Cucumber; 1 cup Cherry tomatoes; 0.25 cup Red onion; 1 oz Feta cheese; 5 whole Kalamata olives; 1 tbsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Vegetable Platter

Grilled lemon-herb chicken served over a vibrant spread of creamy hummus, crisp cucumbers, and salty feta cheese for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.1g

Fat

26.8g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

2 tbsp Hummus

1 cup Cucumber

1 cup Cherry tomatoes

0.25 cup Red onion

1 oz Feta cheese

5 whole Kalamata olives

1 tbsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and dried oregano.
2
Heat olive oil in a grill pan or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.
3
While the chicken rests, slice the cucumber into rounds, halve the cherry tomatoes, and thinly slice the red onion.
4
Spread the hummus in a wide circle on a large plate or platter to create a creamy base.
5
Slice the grilled chicken into strips and arrange them on one side of the hummus.
6
Place the cucumbers, tomatoes, red onion, and kalamata olives around the chicken.
7
Crumble the feta cheese over the entire platter and finish with a fresh squeeze of lemon juice.